Men’s Performance Optimisation (Advanced)

Men's Performance Blood Test in Kingston (Advanced Optimisation Blood Test)

A men's performance blood test in Kingston for male athletes when a Foundation blood test isn't enough. The Advanced tier adds the male hormone, thyroid and metabolic markers serious training programmes need: total and free testosterone, SHBG, oestradiol, full thyroid function (TSH, Free T4, Free T3), HbA1c, morning cortisol, DHEA-S and Creatine Kinase, on top of the Foundation core. Reviewed by a GMC-registered doctor at our CQC-registered Kingston clinic.

Men's AdvancedAll in £738· one price, nothing added at the clinic
  • CQC-registered clinic
  • GMC-registered doctors
  • Accredited UK pathology lab
  • Results in 2 to 5 working days
  • Password-protected email outcome
  • Opposite Kingston Station
Medically reviewed

Reviewed by Dr Maryam Attarzadeh, GMC-registered doctor and Medical Director, KONCEPT® Medical Clinic. Last reviewed 24 August 2026. Next review February 2027.

Choose your tier

How much does a performance optimisation blood test cost in Kingston?

The Men’s Performance Optimisation Blood Test at KONCEPT® is £738 for the Advanced tier and £575 for the Foundation tier. Every price is all-inclusive, covering your appointment, the blood draw, laboratory analysis at an accredited UK laboratory and a GMC-registered doctor’s review. There is no separate phlebotomy, admin or booking fee.

Foundation or Advanced

Performance Foundation

All in £575

Shared entry tier for all adults: FBC, ESR, Biochemistry Profile, HDL/LDL Cholesterol, Ferritin, CRP, Omega 3/6, Mineral Screen, Folate (Red Cell), Active B12.

View Foundation blood test ›

Men's Performance Advanced

All in £738

Foundation plus the male hormone axis (total & free testosterone, SHBG, oestradiol), full thyroid (TSH, Free T4, Free T3), HbA1c, Vitamin D, morning cortisol, DHEA-S and Creatine Kinase. The right tier for male physiology and serious training.

You are viewing the Advanced blood test

The Foundation blood test is identical for all adults and is a fair entry tier for a baseline. For optimal results in male athletes the Advanced tier is recommended, because male physiology requires sex-specific hormone, thyroid and metabolic markers that Foundation does not cover.

Who this blood test is for

Who the Advanced blood test is for

The Advanced blood test is for men who train seriously: endurance running and cycling, hybrid and strength athletes, racket sports, masters athletes returning from a layoff, and any man whose training volume, recovery profile or competitive goal makes a basic baseline inadequate. It is also useful for the masters-male profile (35+) where the male hormone axis becomes a more important determinant of recovery, body composition and trainability than it is in younger men.

Endurance training (marathon, triathlon, cycling) Strength & hybrid training Masters athlete (35+) Returning after a layoff Persistent fatigue or under-recovery Pre-season baseline
What this blood test measures

Foundation core plus sex-specific advanced markers

Blood health and oxygen-carrying capacity

Full Blood Count · ESR · Ferritin

Anaemia, sub-clinical iron depletion and inflammation directly limit endurance performance. Ferritin is the best single marker of iron stores in athletes.

Inflammation

CRP

C-reactive protein detects systemic inflammation that can blunt recovery and adaptation to training load.

Biochemistry profile

U&Es · LFTs

Kidney and liver function context for any training programme, particularly with high protein intake, NSAID use or supplement use.

Lipid profile

Total cholesterol · HDL · LDL (calculated) · Triglycerides

Lipid metabolism in athletes can differ from population norms. Baseline matters when interpreting trends.

Blood sugar control

HbA1c

The three-month average of blood sugar, useful for assessing metabolic flexibility in male athletes and ruling out impaired glucose regulation.

Vitamin D

25-OH Vitamin D

Vitamin D is involved in muscle function, recovery and bone health. Deficiency is common in UK athletes, particularly outside the summer months.

Nutritional adequacy

Omega 3/6 · Mineral screen · Active B12 · Red Cell Folate

Functional micronutrient status for athletes on demanding training loads and modified diets.

Full thyroid function

TSH · Free T4 · Free T3

The full thyroid blood test, including Free T3 (the active hormone), is more sensitive to over-training, energy availability problems and sub-clinical thyroid issues than a TSH-only screen.

Male hormone axis

Total testosterone · Free testosterone · SHBG · Oestradiol

The male hormone axis is the largest sex-specific driver of recovery, strength gain and body composition in trained men. Oestradiol is included because the testosterone-oestradiol ratio matters for body composition and recovery, particularly in men over 40 and in heavier lifters.

Stress and adrenal axis

Morning cortisol · DHEA-S

Morning cortisol with DHEA-S helps assess training stress and recovery balance. Persistently high cortisol or low DHEA-S in a hard-training man can flag relative under-recovery.

Muscle damage

Creatine Kinase (CK)

CK reflects acute muscle damage. Useful for assessing recovery time-points after high-load sessions, and important context for interpreting other liver-related enzymes.

Each result is interpreted by the doctor against the appropriate reference range for you. Pre-test conditions matter for performance blood tests: avoid hard training for 48 hours before, fast for 10 to 12 hours, take the sample in the morning (testosterone, cortisol), and stop biotin supplements 48 to 72 hours before.

How a male athlete should read the blood test

  • Energy and recovery: ferritin, vitamin D, B12, folate, free T3 and morning cortisol read together identify the most common reversible causes of plateaued performance and slow recovery.
  • Strength, body composition and libido: total and free testosterone, SHBG and oestradiol map onto the hormonal axis that drives lean mass and recovery, particularly in men over 40.
  • Training load tolerance: CK and CRP read alongside cortisol and DHEA-S help identify whether current load is being recovered from or accumulating as under-recovery.
  • Metabolic flexibility: HbA1c, lipid profile and LFTs identify metabolic patterns that constrain endurance and explain unexpected fatigue in otherwise lean trained men.
  • Nutritional baseline: omega 3/6, mineral screen, active B12 and red cell folate flag functional deficiencies common in restrictive diets, heavy training loads or older athletes.
Three ways to book your Advanced blood test

Test alone, with a GP review, or inside a Wellman Check

The Advanced blood test is detailed enough to want a doctor in the loop. Three routes match how much support you want around the result.

Tier 1 · Blood Test only

Advanced blood test alone

£738 all-inclusive
  • Foundation core plus male hormone, full thyroid, HbA1c, cortisol, DHEA-S, CK
  • Doctor-reviewed outcome in 2 to 5 working days
  • No GP consultation included
Tier 2 · Blood Test + GP review

Blood Test plus 30-min GP consultation

£887 (£738 + £149 GP)
  • Everything in Tier 1
  • 30-min KONCEPT GP consultation focused on training, recovery and the result
  • Onward sports-medicine referral arranged where clinically appropriate
Tier 3 · Full review

Wellman Check, with 10% off the test

£399 (+ test, 10% off applies)
  • 30-min Wellman Check consultation and examination
  • 10% off the Advanced blood test if recommended by the GP
  • Result reviewed at the post-investigation follow-up
Why patients across Kingston and Surrey choose KONCEPT®

Why Kingston male athletes choose KONCEPT®

A GMC-registered doctor reviews each request

A GMC-registered doctor at KONCEPT® reviews the request for clinical suitability before the appointment is confirmed.

Sex-specific markers, not a generic blood test

The male hormone axis, oestradiol, full thyroid and adrenal markers are included because male physiology needs them. A unisex performance blood test can miss the lever you most need to pull.

Morning slots prioritised

Testosterone and cortisol both have marked diurnal patterns. Morning slots give the most reliable result.

CQC-registered private clinic in Kingston

Bloods are drawn in our CQC-registered Kingston clinic by an experienced practitioner. Samples processed by an accredited UK pathology laboratory.

Secure password-protected outcome note

A short outcome note is sent to your email, password-protected. Either normal, no follow-up needed, or GP review recommended (NHS GP or KONCEPT® GP at £149).

For training-context discussion, the 30-minute KONCEPT® consultation

Book a 30-minute KONCEPT® GP consultation (£149) to discuss what the results mean for your training programme.

Compare your options

Men's performance blood test Kingston vs home-kit performance packages

 Home-kit performance packageKONCEPT® Men's Performance Advanced
ScopeOften a single shared "athlete" blood test without sex-specific male hormone markers, or testosterone as a paid add-on.Foundation core plus male hormone axis (with oestradiol), full thyroid, HbA1c, morning cortisol, DHEA-S and CK in one blood test.
Sample collection & timingFinger-prick whenever the kit arrives. Testosterone and cortisol both need morning timing to be reliable.Venous draw in-clinic, morning slots prioritised.
Who reviews the resultAlgorithm-generated PDF.Reviewed together by a GMC-registered doctor. Review included in the £738 price.
Action when something needs follow-up"See your GP."Discussed with the reviewing doctor, with referral to endocrinology or sports medicine where appropriate, or NHS GP continuity.
RegulationOnline retailer.CQC-registered private clinic. GMC-registered doctors. ICO-registered for data protection.
Working alongside the NHS

How KONCEPT® complements your NHS care

The NHS provides comprehensive care and remains the right route for many men. KONCEPT® is designed to complement, not replace, that care, for male athletes who want a deep performance baseline on their own timing.

 Standard NHS approachWhat KONCEPT® adds
Booking and accessVia your registered NHS GP, subject to local appointment availability and clinical prioritisation.Book directly without a referral. Morning-prioritised, Saturday and out-of-hours appointments.
Scope of first-line testingPerformance-oriented blood tests are not part of standard NHS care. NHS first-line investigation typically focuses on a presenting symptom, not on optimising trained physiology.A wide-spectrum blood test for trained men, covering the male hormone, thyroid, metabolic and adrenal axes in one visit.
Time with the reviewing doctorLength of GP consultation varies by region and provider.A 30-minute consultation with a GMC-registered doctor is offered alongside the blood test for men who would like one.
Onward specialist inputEndocrinology or sports-medicine referral routes and waits vary by region.The reviewing doctor can refer to a private endocrinologist or sports physician.
CostFree at the point of use.All-in £738.

NHS provision varies by region and clinical context, and the NHS pathway remains appropriate for many patients. KONCEPT® encourages continued NHS GP involvement and shares clinical summaries with your NHS GP on request.

How it works

Four steps from booking to result

1

Book your blood test

Morning slots prioritised. Online, in person, or added during a GP consultation.

2

20 to 30 minute appointment

An experienced practitioner takes your sample in-clinic. Fast for 10 to 12 hours (water only). Avoid hard training for 48 hours before so muscle damage markers (CK, AST/ALT) reflect baseline, not last night's session. Stop biotin supplements 48 to 72 hours before. Morning sample for testosterone and cortisol.

3

Accredited UK lab

Samples are processed by an accredited UK pathology laboratory.

4

Doctor-reviewed outcome

Most results within 2 to 5 working days. A short outcome note is sent securely to your email, password-protected.

What happens after your results

The doctor reviews the blood test as a system, not a list of single markers, and the outcome note flags genuine performance levers (iron status, vitamin D, thyroid, the hormone axis, recovery markers). For a fuller discussion of how to act on the result in training context, book a 30-minute KONCEPT® GP consultation (£149).

Where patients come from

The men's performance blood test Kingston, Wimbledon and Richmond athletes book

KONCEPT® Medical Clinic offers the Men's Performance Advanced blood test for athletes across the KT and SW postcodes. Male athletes book from Kingston upon Thames, Surbiton, New Malden, Wimbledon, Richmond upon Thames, Putney, Teddington, Hampton, Esher, Cobham, Walton-on-Thames, Thames Ditton and Twickenham. The clinic is at 46 to 48 Wood Street, opposite Kingston Station. Call 020 8129 1011 or book online.

Frequently asked

Questions our patients ask about the Performance Advanced blood test

Who is this blood test for?

Trained men who want a deep performance baseline, men over 35 where the hormone axis matters more for recovery and body composition, masters athletes returning from a layoff, and any man who finds the Foundation blood test too narrow for his goals.

How is the Advanced tier different from Foundation?

Foundation is a shared entry tier for all adults: FBC, ESR, biochem, lipids, ferritin, CRP, omega 3/6, mineral screen, B12 and folate. Advanced adds vitamin D, full thyroid (including Free T3), HbA1c, the male hormone axis (testosterone, free testosterone, SHBG, oestradiol), adrenal markers (morning cortisol, DHEA-S) and CK. Advanced is the right tier for male physiology.

Should I do Foundation first?

Foundation is appropriate as an entry tier or annual baseline. If you train seriously or are looking for the hormone and thyroid levers, the Advanced tier is the more useful starting point and avoids paying twice.

When should I do the test?

Morning, ideally 7am to 10am, for testosterone and cortisol. Fast for 10 to 12 hours (water only) for accurate metabolic markers. Avoid hard training for 48 hours before so muscle-damage markers reflect baseline.

Will my insurance cover this?

Performance-oriented blood tests are typically not covered by health insurance, which is designed for diagnosis and treatment rather than optimisation. Check with your insurer.

How quickly do I get my results?

Most results within 2 to 5 working days, sent securely to your email, password-protected.

Do I need a GP referral?

No. You can book online, in person, or add the blood test during a GP consultation at KONCEPT®.

How does this compare with home-kit performance packages?

Many home-kit "athlete" packages use a unisex blood test that does not include the male hormone axis with oestradiol or the full thyroid blood test. At KONCEPT® the blood test is venous, morning-timed, sex-specific and reviewed by a GMC-registered doctor. Review and outcome note included in the £738 blood test price.

Why pay privately if I could get blood tests on the NHS?

Performance-oriented blood tests are not part of NHS standard care. KONCEPT® offers them for athletes who want a deep baseline on their own timing.

Where is the clinic?

46 to 48 Wood Street, Kingston upon Thames, KT1 1UW, opposite Kingston station.

References and standards

Ready to book your Men's Performance Advanced blood test?

All in £738. Morning slots prioritised. No GP referral needed. Doctor-reviewed result, sent securely to your email.

Serving Kingston upon Thames and the surrounding KT, SW and TW catchment.

This page is for information only and is not a substitute for medical advice. Performance-oriented blood tests investigate physiological context. Clinical concerns and any abnormalities require interpretation by a qualified clinician.